Cold Sesame Noodle Salad A Refreshing Summer Must-Try

Prep Time 10

Cook Time 10

Total Time 20

Servings 4 servings

Calories 350

A cool and flavorful noodle salad perfect for hot summer days, combining savory sesame and fresh vegetables.

8 ounces Whole Wheat Linguine or Thin Spaghetti (Substitute with udon or rice noodles if desired)
0.25 cup Soy Sauce (Low-sodium options available)
2 tablespoons Sesame Oil (Use sparingly)
2 tablespoons Rice Vinegar (White vinegar can work as an alternative)
1 teaspoon Ground Ginger (Adjust if using fresh ginger)
2 cloves Garlic (Minced, fresh garlic is ideal)
1 tablespoon Roasted Sesame Seeds (Can be omitted if desired)
1 medium Carrot (Grated, bell peppers are a great alternative)
3 stalks Green Onions (Diced, regular onions can be a substitute)

Cook the noodles according to package instructions, then drain and rinse with cold water.
In a bowl, whisk together soy sauce, sesame oil, rice vinegar, ground ginger, and minced garlic.
Combine cooked noodles, grated carrot, and diced green onions in a large bowl.
Pour the dressing over the noodle mixture and toss to coat evenly.
Sprinkle with roasted sesame seeds and serve chilled.

For extra flavor, add a splash of lime juice or chopped peanuts.

Calories: 350kcal

Cost: $12

Course: Salad

Cuisine: Asian

Keyword: noodles