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Cinnamon Apple Protein Rollups
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
rollups
Calories
220
Enjoy a healthy and delicious snack with these cinnamon apple protein rollups, packed with protein and flavor.
Ingredients
Dairy
1
cup
cottage cheese
2
large
eggs
½
cup
almond flour
Fruits
1
small
apple, finely chopped
Instructions
Mix cottage cheese, eggs, and almond flour until smooth.
Stir in the chopped apple and cinnamon.
Spread mixture onto a baking sheet or pan.
Bake at 350°F (175°C) for 5-7 minutes until set.
Roll up the baked sheet and slice into pieces.
Notes
For extra flavor, sprinkle with a little cinnamon before baking.
Calories:
220
kcal
Cost:
$8
Course:
Snack
Cuisine:
American
Keyword:
Apple