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Cinnamon Apple Protein Rollups

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 rollups
Calories 220
Enjoy a healthy and delicious snack with these cinnamon apple protein rollups, packed with protein and flavor.

Ingredients

Dairy

  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup almond flour

Fruits

  • 1 small apple, finely chopped

Instructions 

  • Mix cottage cheese, eggs, and almond flour until smooth.
  • Stir in the chopped apple and cinnamon.
  • Spread mixture onto a baking sheet or pan.
  • Bake at 350°F (175°C) for 5-7 minutes until set.
  • Roll up the baked sheet and slice into pieces.

Notes

For extra flavor, sprinkle with a little cinnamon before baking.
Calories: 220kcal
Cost: $8
Course: Snack
Cuisine: American
Keyword: Apple