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Cheesy Zucchini Rice Casserole

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 520
A delicious baked casserole combining fresh vegetables, rice, and melted cheeses for a comforting meal.

Ingredients

Vegetables and Rice

  • 1 tablespoon vegetable oil
  • 1 medium yellow onion, finely diced
  • 2 medium zucchinis, cut into 1-in cubes
  • 1 medium summer squash, cut into 1-in cubes
  • 3 medium cloves garlic, minced
  • 1 teaspoon dried oregano
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup 2% or skim milk
  • 2 tablespoons heavy whipping cream
  • 1 cup shredded mild cheddar cheese, divided
  • Salt and pepper to taste
  • 4 cups cooked white or brown rice
  • 1 cup frozen corn (optional)
  • 1 cup shredded Monterey jack cheese
  • 1 cup halved cherry tomatoes
  • 2 tablespoons minced fresh basil

Instructions 

  • Preheat oven to 400F. Grease a 9x13 dish.
  • Sauté onion, zucchini, summer squash, garlic, and oregano until crisp-tender.
  • Make a sauce with butter, flour, milk, and cream; add 1/2 cup cheddar cheese.
  • Combine rice, sauce, vegetables, and corn; season with salt and pepper.
  • Transfer to dish, top with remaining cheeses and tomatoes, then bake 25-30 mins.
  • Garnish with basil, rest a few minutes, then serve warm.

Notes

For extra flavor, sprinkle with additional herbs or spices as desired.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cheese, Rice, Vegetables