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Butternut Squash Turkey Veggie Bake Recipe
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
450
A hearty and healthy baked dish combining roasted squash, turkey, and fresh vegetables topped with melted cheese.
Ingredients
Vegetables
1
lbs
turkey breast
1
medium
medium squash
2
tablespoons
vegetable oil
salt and pepper to taste
salt and pepper
1
teaspoon
dry thyme
2
small
small onions
1
large
large red bell pepper
1
small
small zucchini
1
cup
frozen peas
juice from 1 lime plus more for serving
lime juice
4
garlic cloves
garlic cloves
2
cups
provolone cheese
Tools
non stick skillet with a lid
baking dish
spatula
cooking spray or baking paper
Instructions
Preheat oven to 430°F (220°C).
Microwave squash until soft (~10 min), then dice.
Cook turkey in skillet with 1 tbsp oil until golden, add water, salt, pepper, thyme, cover and simmer 10 min.
Sauté onions, peppers, zucchini, peas in oil until slightly roasted, then add squash, lime juice, garlic, cook 3 min.
Transfer veggies to baking dish, add turkey, squeeze lime juice, top with cheese, and bake 15 min until cheese melts.
Notes
Use fresh or frozen vegetables as preferred for best flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Keyword:
Bake, squash, turkey