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Breakfast Egg Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
muffins
Calories
150
These easy breakfast egg muffins are perfect for a quick, nutritious start to your day. Customize with your favorite vegetables and meats for a delicious, portable meal.
Ingredients
Eggs
10–12
large
eggs
1/4
cup
milk or dairy-free milk
(optional)
to taste
salt and black pepper
1
cup
chopped vegetables
(bell peppers, spinach, tomatoes, mushrooms, onions)
1/2
cup
cooked meat
1/2
cup
shredded cheese
(optional)
Olive oil or nonstick spray
(for greasing)
Instructions
Preheat oven to 375°F (190°C) and grease a 12-cup muffin tin.
Whisk eggs, milk, salt, and pepper in a bowl.
Divide vegetables, meat, and cheese into muffin cups, then pour egg mixture over.
Bake for 18–22 minutes until puffed and set.
Cool briefly, then remove and serve or store.
Notes
You can customize these muffins with your favorite ingredients for variety.
Calories:
150
kcal
Cost:
$15
Course:
Breakfast
Keyword:
Eggs