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Blueberry Parfaits
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
250
Enjoy these vibrant and healthy blueberry parfaits layered with creamy yogurt and crunchy granola for a delightful treat.
Ingredients
Blueberries
1
lb
blueberries (fresh or frozen)
1
Tablespoon
fresh lemon juice
2
strips
lemon peel
0.25
cup
maple syrup (or honey for a non-vegan version)
4
cups
plain yogurt (dairy or non-dairy)
1
cup
granola of choice (nut-free or grain-free if desired)
Instructions
Preheat oven to 400°F (200°C).
Toss blueberries with lemon juice, lemon peel, and maple syrup; spread in a baking dish.
Roast for 15-18 minutes (fresh) or 20-23 minutes (frozen) until bubbly; cool and remove lemon peel.
Layer yogurt and roasted blueberries in glasses, finishing with granola; serve immediately.
Notes
Chill the roasted blueberries before assembling for best flavor.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
Blueberry