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Banana Peanut Butter Oat Bars
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
bars
Calories
220
Delicious and healthy no-bake bars combining ripe bananas, peanut butter, oats, and chocolate chips for a perfect snack or breakfast on the go.
Ingredients
Fruits
2
medium
ripe bananas
Wet ingredients
0.5
cup
natural creamy peanut butter
0.5
cup
pure maple syrup
3
Tbsp
coconut oil, melted or avocado oil
0.5
tsp
vanilla extract
Dry ingredients
2
cups
old-fashioned rolled oats
2
scoops
collagen protein 20g sub protein powder of choice
0.25
cup
chocolate chips
(sub cacao nibs or dried fruit if vegan)
0.25
cup
finely chopped walnuts
(optional)
0.25
tsp
kosher salt
Instructions
Preheat oven to 350ºF (175ºC) and line an 8x8 baking dish with parchment paper.
Mash bananas in a bowl, then stir in peanut butter, maple syrup, oil, and vanilla.
Add oats, protein powder, chocolate chips, walnuts (if using), and salt; mix until combined.
Pour mixture into prepared dish, sprinkle extra chocolate chips if desired, and bake for 28-32 minutes until set.
Cool in the pan for 30 minutes, then lift out using parchment and cool completely before slicing into 12 bars.
Notes
Store in the refrigerator for up to 2 days for best freshness.
Calories:
220
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
banana, Oats, Peanut Butter