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Baked Berry Protein Pancake

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 250
A healthy and delicious baked pancake packed with protein and berries, perfect for a nutritious breakfast.

Ingredients

Dried ingredients

  • 3 large eggs
  • 0.5 cup protein powder vanilla or unflavored
  • 0.5 cup rolled oats or oat flour or almond flour
  • 1 tsp baking powder
  • 1 medium ripe banana, mashed
  • 0.5 cup milk (any kind)
  • 1 tsp vanilla extract
  • 0.5 tsp cinnamon (optional)
  • 0.75 cup mixed berries, fresh or frozen
  • pinch pinch salt (to balance sweetness)

Instructions 

  • Preheat oven to 375°F (190°C) and prepare an 8x8-inch baking dish.
  • Combine eggs, protein powder, oats, baking powder, banana, milk, vanilla, cinnamon, and salt in a blender or bowl; blend until smooth.
  • Gently fold in mixed berries, then pour batter into the prepared dish and spread evenly.
  • Bake for 22-25 minutes until set and lightly golden; a toothpick should come out clean.
  • Let cool slightly, then slice and serve. Optional toppings include yogurt, nut butter, or maple syrup.

Notes

For extra flavor, add a splash of vanilla or a sprinkle of cinnamon on top before baking.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Berries, Pancake, Protein