Go Back
Print
Notes
Smaller
Normal
Larger
Print
Apple Cider Donut Protein Cake
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
pieces
Calories
250
A delicious and healthy protein-packed cake infused with apple cider and warm spices, perfect for a nutritious treat.
Ingredients
Baking Ingredients
1.5
cups
Apple Cider (low-sugar alternative recommended below, 360ml)
0.67
cup
Whole Wheat Pastry Flour (80g)
0.67
cup
Vanilla Protein Powder (Whey-casein, 60g (2 scoops))
0.33
cup
Unflavored Protein Powder (Whey-casein, 30g)
1.5
tsp
Cinnamon
0.25
tsp
Ground Cardamom
0.25
tsp
Nutmeg
1
tsp
Baking Powder
0.5
tsp
Baking Soda
6
Tbsp
Unsweetened Almond Milk (90ml)
2
Tbsp
Non-fat Plain Greek Yogurt (28g)
2
Tbsp
Almond Butter (32g)
1
egg
Egg
1
tsp
Melted Butter (5g)
1.5
Tbsp
Zero Calorie Sugar Substitute (or regular sugar, 18g)
Instructions
Preheat oven to 350°F (175°C) and prepare a baking dish.
Mix dry ingredients: flours, protein powders, spices, baking powder, and baking soda.
Combine wet ingredients: apple cider, almond milk, yogurt, almond butter, egg, melted butter, and sweetener.
Mix wet and dry ingredients until smooth.
Pour batter into baking dish and bake for 20 minutes or until a toothpick comes out clean.
Notes
Use low-sugar apple cider for a healthier option.
Calories:
250
kcal
Cost:
$12
Course:
Dessert
Cuisine:
American
Keyword:
apple cider, donut, Protein